Publication Project

 
Red Lotus Society is currently writing a Meditation Guidebook to compliment our Meditation Program. The guidebook will speak to emerging interest in meditation to improve mental health and physical well being. It will help you to navigate the practice of meditation, as well as inform you on its origins and history.

 
Based on a desire to move beyond a culture for ‘dummies’ and ‘idiots’, this guide book will present a clear introduction to many essential meditation practices, and provide a detailed analysis of diverse practices from around the world.